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Nice to meet you.!!
ABOUT YOUR COACH
I’m an ADHD coach who was diagnosed with ADHD as an adult—so I don’t just understand it professionally, I’ve lived it.
I know what it feels like to struggle with focus, overwhelm, inconsistency, and feeling like you’re “not living up to your potential.”
Through ADHD coaching, I help adults build practical systems, improve focus, manage overwhelm, and create a life that actually works for their brain—not against it.
ADHD Coaching for Adults | Online ADHD Coaching | Focus, Productivity & Overwhelm Support
I help adults with ADHD
EXPERIENCE
Build ADHD-friendly systems & strengthen executive functioning
planning, time management, follow-through systems that actually stick
Improve focus, productivity & career performance
without burnout, shame, self- criticism, constant inconsistency
Navigate relationships, couples dynamics & communication with ADHD
with more clarity and emotional regulation
Support parents of children with ADHD
Guiding you to understand ADHD behaviors while creating balance, stability, and a life filled with meaningful moments.
What Changes When You Work With Me?
Experience lasting ADHD transformation with practical strategies that improve focus, reduce overwhelm, build sustainable habits, and help you take control of your life.
More clarity and less overwhelm
Better focus without forcing it
Consistent progress (without burnout)
Systems that actually stick
Feeling more in control of your life
EDUCATION
Certifications
PG Diploma in Clinical Psychology
PG Diploma in Counselling & Guidance
ADHD Coach - ICAPH, CMA,IPHM , CPD, NCCAP
Life Coach - WHO, UNICEF,Skill India
Have any questions?
If you have any questions about the therapies, feel free to contact us.
My office
Bengaluru, India
Contacts
saipriya@kuhoowellness.co.in
+91 9187220554
Live a life you have always dreamt of